How to protect yourself on vacation?

Vacation is the most favorite time of the year each of us. Going on vacation, take care of your safety.

Instruction

Difficulty level: Easy

step 1

Often entertain go on the sea. Water is the main source of risk in this case. Do not leave children near the water alone. In addition, if you do not know how to swim, don't go too deep. In any case, do not swim under the influence of alcohol. Prefer legal beaches, which provides all the security measures and lifeguards are on duty, illegal.

2 step

Water may face other hazards: marine life. If during the voyage you feel shortness of breath, immediately contact your doctor, you may have been poisoned from algae. If you went to relax on the Black sea, the jellyfish one should not fear. In case of a bite just to remove any remaining tentacles with burn and wash it with alcohol, but not in any case do not use water. If you went abroad, for example in Tunisia, be sure to ask your tour operator about poisonous sea creatures. In the same Tunisia usual deadly black jellyfish. Stepping into the water to look at his feet, some rays disguise its stinger underneath the stones.

3 step

Before the trip, collect the first aid kit. It must include bactericidal plaster, iodine, disinfectant eye drops, activated charcoal, anti-allergenic funds, nose drops, medicines for pain and Woe cough, fever tablets, ear drops, tablets diarrhoea. If you have a serious chronic illness, you should consult your doctor about your personal first aid kit.

step 4

Don't forget about insurance. In addition, you must have a valid medical insurance policy.

5 step

Consult your doctor about the possibility of diving. In any case, not down deep under water without proper permission of the professional.

6 step

Being in a hot country consume the desired amount of fluid to avoid dehydration. In addition, wear a hat and sunglasses.

7 step

If you go on expedition along the tourist route, be sure to get up on account in the MOE. The output of the expedition should be fixed. Install the control period during which you must return to the place. If after this time you will not claim back, they start looking. Bring flares. In case of emergency do not leave the route too far. Find nearby open space and spread the fire. Place them on the branches of trees or bushes as high as possible bright fabric. This will serve as a benchmark for the rescuers.