How to prevent ovarian cancer

Ovarian cancer kills thousands of women in the world. Unfortunately, most often it manifests itself at the final stage. However, there are a few tips to prevent ovarian cancer. I certainly not the doctor, but these tips General plan, and not medical.
Instruction
Difficulty level: Easy
step 1

Eat more greens: grass, broccoli, spinach. Drink green tea, and black, of course, too. These products contain kaempferol.
2 step

Do not ignore any pain in the lower abdomen.
Every six months, go through examination by a gynecologist, even if nothing is bothering.
3 step

Carefully come in the choice of contraception! Accept only those funds that prescribes your gynecologist. Plus don't use birth control pills. Doctors always say that you can drink alcohol until you decide to get pregnant, but studies show that the longer a woman uses the pill, the higher the risk of disease.
Be healthy!

As effectively to drink vodka from a stack

Wait for kakogo or holiday,in order to impress their friends,effectively drinking vodka from topcol pronunciation of toast on holiday,and when the vodka is bottled in piles,put it that part of the elbow that goes into the continuation of the hands from the back of his hand,gently lift the stack of vodka to his mouth,pour soderjimoe threw back his head back,and throw the empty stack so that it flipped in the air a few times,then catch it and put it for example on the table.
Instruction
Difficulty level: Difficult
step 1
First you need a reason to drink. This can be as a party,birthday,holiday,whether it be family or friends.
2 step
Actually secondly you need to go to the store for vodka,for it was what to drink and how to do it. Does not matter absolutely,kakoulidou you drink,the only thing more expensive vodka will be a pity if you spill it.
3 step
Thirdly, after the start of the holiday palpate for a little courage,it really helps and everything works much better than if you did absolutely sober.
step 4
Accordingly fourth, wait for the right moment when one of your friends will pour vodka,however it can do and visado better to pour not to the edges of the stack,so that it was comfortable to drink,and the content was poured past. I can say a toast to courage.
5 step
And finally the last stage is himself a spectacular reception vodka inside. Put a stack on his elbow,respectively, on the part of the elbow that goes into the continuation of the hands from the back of his hand,the southpaw is to put the stack on the elbow of the right hand,the right-handed,of course on the elbow of the left hand;after the stack placed on the elbow and made a toast,not a very fast movement,rather smooth,bring the stack to the mouth,which should be opened wide enough the contents of the stack does not shed past,then tilt your head,vodka hit inside,then a fast movement to rock the elbow,so that the stack is turned over in the air a few times and catch her, but carefully,so that the stack fell on palmOne for impressive else, and put a pile on the table.

How to choose a tablecloth

Choosing the right cloth allows not only to successfully emphasize serving your table, but without much cost to make your living room stylish and cozy.
Instruction
Difficulty level: Easy
step 1
Choose a tablecloth in accordance with the occasion and purpose of the feast. Colorful tablecloth for children's parties, will be inappropriate for a romantic dinner by candlelight. Bright tablecloth will create an atmosphere of joy's birthday. Intricate embroidered tablecloth will create the right mood for Christmas and Easter.
2 step
When choosing tablecloths should consider the psychology of color: red and yellow hues friendly, blue and green on the contrary, cold and restrained.
3 step
To choose the right size tablecloth, add 40-50 cm to the size of your table. The cloth feels best when hanging from the edge of the table 20-25 cm but not below the chair seat. If the cloth is lowered less than the table looks ugly, if more, it is inconvenient for seated guests. Although, if you want to hide the legs of the worn table, the tablecloth can hang down below ;)
step 4
If the table is flimsy floor, you can put under the cloth lining of one-colour cotton flannel that keeps the cloth and prevents it from stretching, and mutes the sound of dishes.

How to print

All we wanted to learn how to quickly print. This will save time at work or to speed up communication in chat rooms and forums. Here is a quick guide on what it is better to start and how to finish.
Instruction
Difficulty level: Difficult
step 1
Note the location of the keys. If You only recently sat down at the keyboard, you'll probably find every letter of 10 seconds. 6 characters is not the best speed, it can be increased as much as 100 times. First you need to remember which key it is in. It is to remember, not to study. To do this, look at the top row of Your keyboard for about 10 seconds, and then try to reproduce it on paper. Repeat the exercise several times until automatically will not be able to memorize to say the whole series. Do the same with the middle and bottom buttons line. Now, try to type the alphabet from “a” to “I” several times. When You do it fairly quickly, consider that the arrangement of the keys You have learned.
2 step
Avoid typos. The speed of the set collapses because of the constant typos. They usually do due to fatigue, awkward postures, excessive haste. Try to sit upright and not in a hurry. Also, correctly choose the keyboard. For the pros the best split ergonomic keyboard (buttons on the right and left separated by blank space), and for those who have not yet moved in this rank - normal curved keyboard.
3 step
Use training programs. Of course, the quickest set provides typing method. It was invented back in the early days of typewriters. Typist so quickly gained the text that the machine on which the letters were arranged according to the alphabet, constantly jammed. Then came the arrangement of the keys, to which we are accustomed to now. The essence of the ten-finger method is that all the fingers of both hands. They are located on the middle row, on sections of a number of five” and “ALG”, and to print only move one finger up, down or sideways. Disadvantage of this method is that it is rather difficult to get buku “And”. To learn this method, you can use the program “Solo”. Using this program, You will practice each key individually, and the most difficult letter combinations. With its help it is possible to achieve speeds up to 10 characters per second. Success!

How to make a generator elektroenergii of reels for fishing rods

Device
Somehow putting things in order in my room I found my fishing rod, in which I accidentally broke the leg of the coil, well to the fishing rod, you can buy a new coil, and this what to throw out? Neeeeed need to think of something, and devised a generator of electricity on the basis of this coil as a potential rotation axis is equal to 5 rotations from one rotation of the handle of the coil is very productive.
Instruction
Difficulty level: Easy
What you will need:
Actually the coil itself
Wire
Glue
Plastic discs with a diameter of 2 to 3 cm or great pass (can be borrowed from the mechanism broken cassette recorder or VCR
Gum
Paper or melting silicon
An ordinary motor with a groove preferably large
step 1
Disassembled coil
First you need to disassemble the coil, to do this, click the button on the reel and take it off, then pull the plug and take off the nut, you can then remove the rotating mechanism.
2 step
How should look the installation of the motor on the leg of the coil
After you take the motor and attach it to the leg of the coil by setting the motor on the leg and holding the two pieces of wire covering the motor and the coil and sacla the place of contact of the motor and legs.
3 step
Great groove will transmit its movement muanikau on the motor
Take the plastic disk and cut it at the edges of the recess so that the gum did not abate in the center to make the hole bigger to install this ROM on a rotating axis, in my case, I just turned one item securing it with a piece of paper between the rotating axis and the detail and planted her already found a groove with an old washing machine and inside has filled the paper with a hole in the center, so that the groove was during the rotation exactly in the center so that no imbalance (can there pour the melted silicone)
step 4
Put a rubber band
Almost everything is left to stretch the rubber band between the large and the small groove of the motor and to rotate the reel, moreover, that one rotation of the handle is a 5 spins so even with a large groove the motion is passed at the little which significantly increases the speed.
So I was hoping to infect the phone or the battery, but my phone consumes charging 5 volts, and the generator produces 10 volts

How to make CTP

CTP is a mandatory third party liability insurance. To drive a vehicle without it prohibited. Therefore, every car owner should have an insurance policy OSAGO. How to get it, read below.
Instruction
Difficulty level: Easy
step 1
Calculate the cost. CTP - binding contract of insurance. So whether you want it or not, it will have to conclude. Calculate how much it will cost you. To do it on the website any insurance company (http://www.osago-ws.ru). The cost of the policy depends on the brand of the car, power of the engine, age and experience of the driver and the period of accident-free driving. If last year you got into a accident, you are entitled to a discount of 5%if the same had been in this unpleasant situation, you have to pay 55% for one accident and 145% for two.
2 step
Go to the insurance company. But before you go there, you first have to choose. Look online, ask around from friends, where better and cheaper. When the selection is finished, go to the company. Take a statement of conclusion of the contract, passport or other document proving your identity, the certificate of registration of the legal entity (if you face legal, of course), technical passport of the vehicle, driving license and proof of ownership of the vehicle. In addition, many insurance companies provide the option of applying for insurance through their site.
3 step
Be careful.
For anybody not a secret that the contract should be read carefully. Especially the fine print. Be attentive to the nuances: fire and arson different things. If your car is insured against fire and burned him, any compensation you will not receive. Same thing with theft: if your car was stolen, and after 2 meter hit a pole and ran away, stealing as such did not take place and the compensation you will not receive. Note whether the cost of a franchise in the cost of insurance as a refundable damage: repair or cash, and does it shock-absorbing damage.

How to take a playful kitten, so you can safely go about their business?

Well, finally in Your home came the long-awaited kitten. Energetic, playful, funny, funny. He follows You everywhere, stopping You, distracts you from work. Of course, You are very fond of, but he is able to play with You forever, and You have a case and You can't devote all my time to him alone. How can that be?

Instruction
Difficulty level: Easy

What you will need:
1. Clean empty box, around the size with the cat.
2. Toys for cats, balls.
3. Fur mice.
4. Feathers are machalke.
5. Clockwork mouse
step 1
Now will pick up the box.
1. In a box with 5 sides need to make round holes, one on each side, so that your kitten could go stick their legs, or head.
2 step
Balls
Now in a box with holes placed all these cat toys: balls
3 step
Fur mice
Add the fur of the mouse,
step 4
Clockwork mouse
clockwork mouse should be, and that kitten started the game, get the mouse and place it in a box of other toys.