How to stay young and beautiful

Beauty - terrible force

A few simple rules that will help you stay beautiful life.

Instruction

Difficulty level: Easy

What you will need:

Love, sense of humor, willpower, Finance.

step 1

To love and appreciate life and yourself.

We allotted a certain number of days and nights on Earth.

2 step

Not to overeat, watch the weight not only of his cat, but his own.

In short, don't make food cult.

3 step

Drinking good clean water for at least 1-1,5 litres a day.

(see instructions on how to purify water with silicon and to be healthy)

step 4

Wearing fashionable clothes and shoes, to follow the fashion.

To listen to good music.

Watch only quality movies.

Read Ilf and Petrov

It is also useful to travel, to wonder and admire.

5 step

To do 10,000 steps every day this rule to make the norm for myself.

(it is also good to swim, play tennis, volleyball)

Be sure to choose a favorite sports activity that brings joy, without painful and tedious it.

6 step

Do yourself a gift.

To make gifts to loved ones and friends.

7 step

Love yourself, take care of their environment.

It is better to exclude from their environment foreign to you people. Or to neutralize them.

8 step

Try to live the Christian commandments.

To get away from envy, boredom and whining.

Love yourself as you want to love your neighbor and you will succeed!